Corn Flakes

Delicious crisp blend of locally grown corn and psyllium in golden flakes. Freedom Foods Corn Flakes contain 1/3 of a tablespoon of golden syrup in every 1 cup of cereal to add flavour naturally.

A great 'free from' start to the day.

  • Free from gluten, wheat, nuts, soy, dairy, egg and yeast
  • Low in salt
  • High in fibre
  • Suitable for vegetarians and vegans
  • No GM ingredients

Made in Australia


Nutrition Information

Locally Grown Corn (88%), Sugar, Golden Syrup (3%), Psyllium (3%), Maltodextrin (From Corn), Salt, Sunflower Oil, Vitamins (Niacin, Thiamine, Riboflavin, Folate).
Serving per pack: Approx 7.5      Serving Size: 50g
  Average quantity per serving Average per serve with ½ cup skim milk Average quantity per 100g
Energy 829 kJ 1039 kJ 1658 kJ 
Protein 4.5g 8.7g 8.9g
Gluten Not Detected  Not Detected Not Detected 
Fat – Total 1.0g 1.1g 1.9g
Saturated 0.5g 0.6g 0.9g
40.5g 46.5g 80.9g
Sugar 3.1g 9.1g 6.2g
Dietary Fibre 3.0g 3.0g 6.0g
Sodium 50mg 115mg 100mg
Potassium 42mg 249mg 84mg
Vitamin & Mineral Information
  Average Quantity per Serving Average
%RDI* per serve
Average quantity per 100g
Thiamine (B1) 0.55mg 50% 1.2mg
Riboflavin (B2) 0.4mg 25% 0.8mg
Niacin (B3) 2.5mg 25% 5.0mg
Folate 100ug 50% 200ug

* Recommended Dietary Intake (Aust/NZ) Per Serving

From time to time we make improvements to our recipes, which may result in changes to the ingredients list and/or allergy advice from that stated on this site. We always update our packaging to ensure it is accurate and aim to keep this website updated with the latest information about our products. For this reason we are unable to accept liability for any incorrect information on this site. If in doubt, we advise our customers to read the label on the pack before eating our products and never rely solely on the information presented on this website. If you require specific advice on any Freedom Foods product, please contact our Customer Service on 1800 646 231 where we will be happy to answer your questions.


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